Alcoholism causes liver damage, cell damage, issues with the immune system, and can impede hormones and insulin production. Dehydration affects the skin by making pores more visible, wrinkles more pronounced, and overall elasticity decreases. A person who is worried about the amount of alcohol they consume, or has trouble managing their alcohol intake, can contact a doctor or local support group to help with treatment. People of East Asian descent are more likely to be affected by facial flushing relating to alcohol. This is because of a deficient enzyme that is involved in processing alcohol. At Bedrock Recovery Center, we know how hard it can be to seek addiction treatment for yourself or a loved one.

  • Alcohol use can  increase your risk of skin cancer,⁵ and your likelihood of developing acne.
  • However, if you have a serious reaction or severe pain, see your doctor.
  • This isn’t exclusive to the face, though—you may see signs of water retention (as in puffiness) throughout your body.
  • However, prolonged alcohol use can cause other complications that affect the skin, such as liver disease.
  • As that pertains to superficial cells, it means that your skin looks more dull, and its texture is rougher.
  • The good news is that eczema symptoms can often be managed with daily care and medications to prevent and treat flares.

Your body is an amazing regenerator and the negative effects of alcohol can be reversed if you act in good time. « Wrinkles, pores and acne can be improved if you decide to put time and effort into your daily lifestyle and skincare regime. » As well as keeping your body in shape and taking care of your inner health, exercise improves the blood flow throughout the skin, helping to keep it looking healthy, juicy and plump. When a person with alcoholism continues to put a toxin like alcohol in their body, the effects can be observed in the skin. Puffiness under the eyes, acne, pasty skin, broken capillaries, or a red nose are just some of the effects of alcohol on the skin.


Why not try a low or no alcohol alternative?

To avoid a reaction, avoid alcohol or the particular substance that causes your reaction. If your eczema symptoms suddenly worsen, talk with your healthcare professional to pinpoint the triggers and find ways to prevent and treat your symptoms. The flares may come and go, but knowing your triggers can help you prolong the calm periods in between. Many people report that what they eat and drink affects their eczema symptoms. Some of the foods most likely to cause health concerns are soy, wheat, eggs, peanuts, rice, fish, and milk. Second, the researchers reported that drinking alcohol during pregnancy can raise the risk that the baby will later develop eczema.

how alcohol affects your skin

Alcohol throws off the normal speed that food moves through them. That’s why hard drinking can lead to diarrhea, which can turn into a long-term problem. It also makes heartburn more likely because it relaxes the muscle that keeps acid out of your esophagus, the tube that connects your mouth and stomach. Keeping up with your treatments is important because people with eczema are more likely to develop viral and bacterial infections. It’s also important to understand that when people have an alcohol use disorder, their skin can be more prone to injury and infection, according to a 2015 research review.

How to reduce the effects of alcohol on your skin:

Along with the hormone changes that alcohol triggers, that can keep your body from building new bone. Your bones get thinner and more fragile, a condition called osteoporosis. Alcohol also limits blood flow to your muscles and gets in the way of the proteins that build them up. You might not link a cold to a night of drinking, but there might be a connection. Alcohol puts the brakes on your body’s defenses, or immune system. Your body can’t make the numbers of white blood cells it needs to fight germs.

  • Pairing alcohol with a sugary mixer is like a double-whammy for your skin, as excess sugar consumption is linked with high levels of inflammation, according to a 2018 study.
  • It is more common for someone to be allergic to some other component in an alcoholic drink (grains or sulfites) and have a reaction than to be allergic to the alcohol itself.
  • Although congeners enhance the alcohol’s flavor, they also increase your risk of hangover symptoms — like dehydration.
  • Your nose might get red and stuffy or runny when you have a beer or a glass of wine.
  • Your stomach wants to get rid of the toxins and acid that alcohol churns up, which gives you nausea and vomiting.
  • In a case-control study of 175 people with rosacea and 145 people with normal skin, there was no significant difference in alcohol consumption between the two groups.

Drinking water between consuming alcoholic drinks can help you stay hydrated, but is not enough to overcome the detrimental effects in total. Drinking alcohol certainly isn’t the best for your skin, but you can do it in a way that’s minimally problematic. Remember to look for nutrient-rich drinks when you can, hydrate throughout the night, drink in moderation, and ease hangover anxiety when possible. Opt for the healthier alcohols out there—here’s a list of the eight best to look for. While you can’t take back consuming alcohol after the fact, there are steps you can take to nurse your skin back to health and speed up the post-drinking revival.

Skin Changes Due to Alcoholic Liver Disease

The reasons for the association may be relative immune suppression induced by alcohol and/or that it induces proinflammatory cytokines. Ultimately, drinking alcohol can cause dry skin, dark circles, decreased elasticity and skin flushing. « Over one year of not drinking alcohol, your liver will be healthier and better how alcohol affects your skin at detoxifying your body, » she said. « The healthier you are, the more beautiful your skin looks, so our skin will be more healthy and glowing. » Generally speaking it’s best to avoid any sugar-heavy wines, cocktails, or mixers, as they can increase inflammation, spike your blood sugar, and lead to acne breakouts.

When you’re able to get a good night’s sleep, your skin and body can much more effectively recharge, allowing you to wake up looking and feeling refreshed. Just because you’re not drinking booze, it doesn’t mean you can’t enjoy a fancy cocktail. Known as a ‘mocktail’, most bars and restaurants will offer non-alcoholic alternatives to the cocktails on their menu. Of course, drinking full stop will aggravate skin but if you want to enjoy a tipple or two, we ranked the most common drinks from worst to best for your skin…

Puffiness and Bloating

Heavy drinking can make you more likely to get cellulitis, a bacterial skin infection that usually affects your lower legs. It makes the skin there red, swollen, painful, and warm to the touch. The bacteria get into your body through a cut or wound in your skin. All of these skin conditions may occur without any history of alcohol abuse.

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In some cases, a person won’t even know they have a certain condition until drinking alcohol makes the condition more noticeable. An alcohol intolerance can develop at any point in a person’s life, including into adulthood. Unfortunately, there is nothing that can be done except to avoid alcohol intake altogether. Even if your psoriasis isn’t treatment-resistant, the available treatment options can be limited because liver disease is often a contraindication with some psoriasis medications. This means it’s not recommended for those with liver disease to use the medication. Many of the effects of alcohol on your appearance are reversible if you reduce the amount that you drink.